I am positive, action oriented and believe that with the right mindset, you can achieve whatever you desire in life! I would describe myself as empathetic, direct, a good listener and practical. I am ambitious and love to push myself, always aiming high and knowing that through hard work and self-belief, life can be whatever you wish!

I have run my own fitness and sports massage business for the last seven years after leaving a corporate career in retail. Most of my inner self belief and positivity comes from taking that leap and going it alone. Although unpredictable and sometimes daunting, I love the challenge of running my own business and the fact that everything rests with me. It certainly keeps me on my toes, which makes it all the more interesting; I get back what I put in.

In March 2020 I decided to retrain to become a Life Coach, with the aim of helping people define and achieve their ambitions. Coaching is a natural extension of what I already do and the long lockdown days have given me the perfect chance to study. In a short period of time I have already helped make changes to people’s lives which has made me very happy!

Outside work I love travel, photography, live music, holidays, fell walking in Cumbria (my home!) and there is nothing better than enjoying good food and drink with friends and family!