Welcome To Gill Park Life Coaching
Do you feel trapped, overwhelmed, or frustrated that you are not moving forward?
Whether your goal is to start a business, become more confident or to find fulfilment there is always a way forward. It can be tough on your own to work out how to get there. We all need a little help and guidance from time to time and that is where a Life Coach comes in.
If your answer is yes to any of the above bullets, then the good news is that there is a solution and hiring a Life Coach might be the best investment you ever make.
What exactly is a Life Coach?
A life coach is like an action-oriented mentor who can help you reach your goals, however big or small.
A coach is someone who can help you identify strengths, weaknesses and overcome obstacles holding you back.
We focus on what is happening right now, what a person would like next, and how that gap can be bridged. We identify the obstacles that keep getting in the way, assist with motivation and pinpoint resistance to change. We then set goals and work out how to get there in an achievable time frame. A life coach is a broad term but is typically most helpful when you are thinking about your overall future.
A coach does not give out advice – you have all the answers, we just extract them!